Hypnosis and Stopping Smoking

For hundreds of years, hypnosis has been used to change habits, including stopping smoking. This state of mind is characterised by relaxed brain waves, and hyper-sensitivity. The World Heath Organisation estimates 90% of the population can be hypnotised.

And, of course, the real importance lies in the change which can take place while you are in a hypnotic state, when your mind is open and receptive to suggestions. With hypnosis, helpful suggestions can be directed into your subconscious mind.

The hypnotist suggests new ideas to the patient to put them off lighting up. This might include thoughts about the advantages of quitting. Or the risks of continuing to smoke. The result is the disruption of old patterns of thinking with newer and better suggestions.

How Merseyside Hypnotherapy Can Help

At Merseyside Hypnotherapy, we offer a range of techniques to overcome challenges - including stubbing out your last cigarette.

Our Liverpool hypnotherapy specialist Maria Charnock uses a unique combination of hypnosis and psychotherapy to discuss your own situation, and put together a positive action plan.

During the two sessions that Maria will be working with you as an individual, you will become a non-smoker. So if you're looking for a Liverpool hypnotherapy service, make us your first port of call.

Nicotine is a highly addictive drug. It's easy to make excuses, or to kid yourself that you will stop smoking tomorrow. Instead, see our website - the first step to freeing yourself permanently from an expensive and dangerous habit.